Saturday, September 3, 2016

22 years

I met my wife 22 years ago today.  Seems like a good day to get this train back on track.

35", 188.8 lbs
Taking a page out of Tiny Habits, I'm adding a shortened pushup/pullup/squat workout to each day based on startbodyweight progressions, also kicking off another 30 day yoga challenge and a 30 day meditation challenge.

Game on.


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