Thursday, December 6, 2007

Week 11, Day 4

5:10am
Hey, I'm 2 for 2! This morning is an hour and a half of YogaX - good times.

6:15am
That was ugly. I think after I've finished the initial 13 weeks I'm going to continue to do the Plyo/Yoga/Kenpo/StretchX workouts until it's time to kick off another full bore P90 Schedule. I think I have done myself a serious disservice by neglecting them. 184 pounds this morning.

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