Week 11, Day 3

5:05am
Hey, look at that, I'm up! Going to do 11pm to 5am as a sleep schedule for a while and see how that works out. I've lost track of what 'day' of P90 this is, so will use the week/day nomenclature for the rest of the 13 weeks.

8:00am
I'm pleased with the results from this morning's workout, held my own despite the time away. Mr. Scale says I'm up to 186.2 - Ouch. I'm telling myself at least some of that is muscle gain, but I am also aware that rest is decadence and over indulgence. No worries, back to the grindstone.