191lbs, 35.5" waist. Bloated from birthday party yesterday, today is day 1 of this fast. Acetone is 74.
8pm
Today's been fine, lots of water/coffee/La Croix. Rebooted 30 days of yoga and completed day 1 of that. Walked the dog twice today. Not particularly hungry but am getting tired, probably go clean up and then read a bit before bed.
Thanks for sticking with me here Dear Reader, keep me honest.
Sunday, September 18, 2016
Extended Fast
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