Another replacement day, instead of Shoulders/Arms today I did Kenpo. It's new years eve and I'm working on the resolutions for 2009. Also, HAPPY BIRTHDAY WIFE! You're aging like wine, not like milk!
Wednesday, December 31, 2008
P90X Day 72 Plyo
Knocked out plyo this morning, love this workout. Good sweat. Still kicking it at the beach, getting lots of outside time!
P90X Day 71 Yoga
Well I'm on vacation and getting to a gym is turning out to be more of a headache than I thought. So instead of the Chest/Back workout that was scheduled, I'm going to swap for the rest week Monday workout (Yoga). I can do those workouts without special gear and will still get them in this way.
Sunday, December 28, 2008
P90X Day 70 Makeup yoga, run, beachtime.
Sister and I headed out to run down near the water this morning, did 2.3 miles to break in the new shoes. Got some yoga scheduled and family time to visit the ocean.
P90X Day 69 Kenpo and a drive
Knocked out Kenpo before leaving, then headed to the beach. Our 5.5 hour drive turned into a 8 hour nightmare. Seems everyone up north was headed to Florida, I have never been in traffic like that before. Kids held up pretty well though and we finally got there.
Dinner and a few soothing cocktails and all was well, then we fired up Candlelight Yoga with Sara Ivanhoe and went to bed feeling good.
Friday, December 26, 2008
P90X Day 68 Legs&Back, Abripper
I'm really tired of this workout. Have to sit and drive for 5.5 hours tomorrow and butt still hurts from Monday&Tuesday, so didn't really crank it today. Thinking about new challenges for 2009.
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